Welcome to Aeris Physiotherapy, Health and Wellness, where we provide comprehensive kinesiology and active rehabilitation (ICBC) services to support your physical health and mobility. Our team of qualified kinesiologists is dedicated to using evidence-based methods to help individuals recover from injuries, manage chronic pain, and improve their overall physical performance.

What is Kinesiology?

Kinesiology is the study of human movement and its application in improving health and function. Kinesiologists are healthcare professionals who specialize in designing movement-based interventions for injury prevention, rehabilitation, and overall physical well-being. Through the assessment of movement patterns, they create individualized exercise programs that promote recovery, enhance strength, and optimize mobility.

Benefits of Kinesiology

Kinesiology offers a wide range of benefits, including:

• Injury Rehabilitation: Tailored exercise programs help restore movement, strength, and function following an injury, promoting a safe and effective recovery.

• Chronic Pain Management: By addressing underlying issues such as muscle imbalances or joint dysfunction, kinesiology can help alleviate long-term pain and improve quality of life.

• Mobility and Flexibility: Kinesiologists work to improve flexibility and range of motion through specific exercises designed to reduce muscle tension and increase joint mobility.

• Strength and Conditioning: Programs are created to enhance overall physical strength and endurance, whether for everyday activities or athletic performance.

• Postural Correction: Poor posture can lead to various musculoskeletal issues. Kinesiologists assess and correct postural imbalances, helping reduce strain and discomfort.

• Injury Prevention: By identifying potential risk factors in movement patterns, kinesiologists develop strategies to prevent injuries before they occur.

Our Approach to Kinesiology

At Aeris Physiotherapy, Health and Wellness, we focus on individualized care, starting with a thorough assessment to understand each client’s unique needs and goals. Whether you are recovering from an injury, motor vehicle accident (MVA), dealing with chronic pain, or looking to enhance your physical fitness, we develop personalized programs based on clinical assessments and current research.

Our team is committed to providing high-quality care that adheres to professional standards and evidence-based practices, ensuring that each client receives the most effective interventions for their condition.

For more information or to schedule a consultation, please contact us at Aeris Physiotherapy, Health and Wellness. We look forward to supporting you in achieving your health and mobility goals.